Live Well
‘Live Well: 100 Simple Ways to Live a Better and Longer Life’ by Trisha Macnair
Part health advice, part self-help, part survival guide, Live Well targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make.
With Live Well you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. Throughout Live Well you will find helpful advice for healthy relationships and mindfulness, from getting creative to purifying with plants, as well as clear mantras to guide you in your new healthy lifestyle.
Paperback
128 pages
£9.99 inc VAT
ARTIST:
ISLAND BLUE GALLERY
Island Blue Gallery is an art gallery and gift shop located at Baliscate, near Tobermory on the Isle of Mull. We have a beautiful, light space filled with works by many skillful Scottish artists ranging from the mysterious and tranquil sweeping landscapes of Garry Brander to the mythical and surreal fantastical worlds of Matylda Konecka. A lot of the prints we stock have a distinctly Scottish feel and truly capture the essence of Scotland's landscape and wildlife.