Breathe Happiness Journal
‘Breathe Happiness Journal’ by Breathe Magazine
The Breathe Happiness Journal is a guided notebook offering advice, techniques and exercises to promote joy and wellbeing. This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.
Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals. Latest journal from the team behind bestselling and award-winning Breathe magazineBeautifully designed with conceptual illustrationsPowerful tool to focus on moments and experiences that bring happiness
Hardback
128 pages
£12.99 inc VAT
ARTIST:
ISLAND BLUE GALLERY
Island Blue Gallery is an art gallery and gift shop located at Baliscate, near Tobermory on the Isle of Mull. We have a beautiful, light space filled with works by many skillful Scottish artists ranging from the mysterious and tranquil sweeping landscapes of Garry Brander to the mythical and surreal fantastical worlds of Matylda Konecka. A lot of the prints we stock have a distinctly Scottish feel and truly capture the essence of Scotland's landscape and wildlife.